Update!

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Haven’t been here lately.  So busy!  We’re almost to the end of the school year and I can see the light at the end of the tunnel for all the activities.  So excited to not be living in my van anymore!

We decided to do a garden plot at our local community garden again so I’ll be posting about that soon enough.  Also going to clean out our freezer so I can do some once a month cooking and I’ll post about that later.  My goal is to get back to more homesteading posts.

But for now, I thought I’d do a little weight loss update.  I actually haven’t lost any weight.  I bought a new scale so that I would have one here at home and it weighs heavier then the one at the gym so the couple pounds I did manage to get off had to be marked back on.  But now I will have a steady way to track my weight.

But the inches!!!  Oh the inches have been disappearing.  I just measured today and was shocked.  Here’s hoping for the smaller shorts I bought fitting by the end of June!

Bust: 3″

Waist: 4.75″

Hips:  2″

Fat Roll:  3.5″  (This is that spare tire around my belly button.  I measure the smallest part of my waist for my waist measurement.)

That is a total of 13.25″ since January!  And no weight lost!  Deciding if I should go to the doctor for some advice but I think I will wait another month.

I’ve been still running and doing bodyrock once or twice a week.  I’m also following My Fitness Pal and tracking my calories.  No wonder I got fat!  Anyone on My Fitness Pal can feel free to add me!  jessicarthibodeau

Enjoy the rainy day and have a great Mother’s Day weekend!

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Workout for today!

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Ran last night and did the weight circuit after.  Felt great!  Off to do this right now!  Will post numbers when I’m done!  Do it with me and post too!

ETA: Results!

33/19 (regular squats)/42

19/23/25

18/18/15

23/21/23

Get er done!

Yesterday’s Workout

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http://www.bodyrock.tv/2012/06/06/bodyrock-tv-01-lite/

I did the full plank/pushup combo and 75 of the rest.  Then I headed to the gym for day 1 of C25K again.  Felt good!  Cooled down for 15 min. on the bike.

Today is a walk outside because it is BEAUTIFUL!  Spring has sprung!

First Workout with the Knee Brace

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Today was my first workout with the new knee brace and I just had to tell everyone how great it was!  My shins hurt while my bad knee stayed strong and secure.  Seriously thinking about getting a compression sleeve for my shin on that leg too.  I’ll be super sexy at the gym, but at least strong and hopefully without shin splints.  Anyone have one to suggest?

Here’s the workout I did:

Hope everyone had a fantastic weekend!  I learned that when the doctor tells you to wear your knee brace all the time, DO IT!  I haven’t been wearing it everyday because it drives me nuts pulling it up all the time, but by yesterday my knee was throbbing and I was stuck in bed with magic bags and medicine.

BodyRock 30 Day Challenge: Fit Test Day

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OK….I haven’t been feeling great.  Fighting something off, so I’m 5 days behind on the 30 Day Challenge by BodyRock BUT I am doing it.  Today was day #1 for me and it was the fit test.

So after doing just the fit test, I’m terrified for the next 29 days, but I can do it!  Maybe some others would like to join?  (Hint, Hint?)

Here’s my stats:  (Lets see how I have improved in 30 days!)

Squat jumps: 31

Push Ups: 28

Burpees: 8

High Knees: 42

Lunges: 20

Step Ups: 24

Triceps Dips: 17

Surfboards: 11

Half Burpee/Monkey: 8

Switch Jumps: 26

Side Lunge: 21

Frog Jumps: 14

 

I did take a before pics and measurements, but do not have the courage to post yet.  Maybe after the 30 days.

So tonight I’m off to work on my C25K, starting week 1 again.  Like I said, last week was a bust for me.  Between shin splints from my first day running and feeling like something the dog drug in, this is my fresh start week.  I did learn last week though, that if I go over 4 (miles or km, I have no idea what the treadmill reads in) I get shin splints.  So 4 what ever is my “jogging” speed.  I was at 4.5 and feeling great, but my knee and shins disagreed by the time I sat in the car.

Good luck to everyone!  Let me know what you’ve been up to physically!

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